Find Balance

Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. I can help you to build on the skills you have to find balance and navigate difficult times with more resilience.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

-Tara-

I am a licensed clinical social worker (LCSW). I'm from Central Illinois and I completed both my bachelor's and master's degrees at the University of Illinois. Prior to opening my own practice, I worked in a local community mental health setting. In my free time, I enjoy being outdoors, traveling, and spending time with my family. My office is a safe, comfortable environment where you can heal from your past, gain skills to better navigate your present and future, and process life's stressors. If you're looking for a therapist who is relatable, who will believes laughter is healing, and who will work with you to find an approach that meets your needs, please reach out. In addition to therapy services, I also provide clinical supervision for clinicians working towards licensure. Please contact me for more information.
Tara Bossert, LCSW
Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • ADD/ADHD
  • Family Conflict
  • Abuse Survivors
  • Attachment Issues
  • College Mental Health
  • Divorce
  • Gender Identity
  • Life Transitions
  • PTSD
  • Women's Issues
  • Social Anxiety
  • LGBTQIA+

Approaches

  • Compassion Focused
  • Humanistic Therapy
  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Health Alliance Medical Plan

Fees

  • Sessions: $195 - $250
  • Sliding Scale : $75 - $150

Location

Tara Bossert Therapy

1210 E. Main St.
Urbana, IL 61802-2830

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